James Halliday 10000m row
10,000m
Meters
49:55.5
Time
2:29.7
Pace
636
Calories
142
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1102 |
| Drag Factor | 166 |
March 11, 2024 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:55.5 | 10,000m | 2:29.7 | 104 | 658 | 22 | 142 |
| 8:18.0 | 2,000m | 2:04.5 | 181 | 924 | 28 | 140 |
| 9:00.3 | 4,000m | 2:15.0 | 142 | 788 | 24 | 133 |
| 11:39.9 | 6,000m | 2:54.9 | 65 | 524 | 19 | 138 |
| 10:00.1 | 8,000m | 2:30.0 | 104 | 656 | 22 | 147 |
| 10:57.2 | 10,000m | 2:44.3 | 79 | 571 | 20 | 152 |
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Workout Graph
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