James Halliday 10000m row
10,000m
Meters
1:24:05.8
Time
4:12.2
Pace
617
Calories
128
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 14 |
| Stroke Count | 1085 |
| Drag Factor | 166 |
March 12, 2024 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:24:05.8 | 10,000m | 4:12.2 | 22 | 375 | 14 | 128 |
| 9:06.4 | 2,000m | 2:16.6 | 137 | 772 | 25 | 138 |
| 13:55.3 | 4,000m | 3:28.8 | 38 | 432 | 16 | 124 |
| 19:45.0 | 6,000m | 4:56.2 | 13 | 346 | 11 | 124 |
| 23:53.9 | 8,000m | 5:58.4 | 8 | 326 | 9 | 120 |
| 17:25.2 | 10,000m | 4:21.3 | 20 | 367 | 12 | 137 |
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Workout Graph
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