James Halliday 10000m row
10,000m
Meters
57:57.9
Time
2:53.8
Pace
632
Calories
134
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 20 |
| Stroke Count | 1107 |
| Drag Factor | 166 |
March 13, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:57.9 | 10,000m | 2:53.8 | 67 | 529 | 20 | 134 |
| 8:17.5 | 2,000m | 2:04.3 | 182 | 926 | 27 | 136 |
| 9:14.9 | 4,000m | 2:18.7 | 131 | 751 | 24 | 122 |
| 10:51.0 | 6,000m | 2:42.7 | 81 | 579 | 20 | 142 |
| 17:53.9 | 8,000m | 4:28.4 | 18 | 362 | 12 | 129 |
| 11:40.7 | 10,000m | 2:55.1 | 65 | 524 | 19 | 142 |
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Workout Graph
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