James Halliday 10000m row
10,000m
Meters
1:09:24.5
Time
3:28.2
Pace
624
Calories
126
Heart Rate
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 17 |
| Stroke Count | 1095 |
| Drag Factor | 167 |
March 14, 2024 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:24.5 | 10,000m | 3:28.2 | 39 | 433 | 17 | 126 |
| 10:17.6 | 2,000m | 2:34.4 | 95 | 627 | 22 | 130 |
| 9:37.3 | 4,000m | 2:24.3 | 116 | 700 | 23 | 132 |
| 17:38.4 | 6,000m | 4:24.6 | 19 | 365 | 12 | 122 |
| 19:18.0 | 8,000m | 4:49.5 | 14 | 349 | 11 | 115 |
| 12:33.2 | 10,000m | 3:08.3 | 52 | 480 | 17 | 131 |
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Workout Graph
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