James Halliday 10000m row
10,000m
Meters
45:39.4
Time
2:16.9
Pace
632
Calories
144
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 24 |
| Stroke Count | 1089 |
| Drag Factor | 166 |
March 17, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:39.4 | 10,000m | 2:16.9 | 136 | 768 | 24 | 144 |
| 8:26.1 | 2,000m | 2:06.5 | 173 | 894 | 27 | 137 |
| 8:17.8 | 4,000m | 2:04.4 | 182 | 924 | 26 | 143 |
| 8:17.1 | 6,000m | 2:04.2 | 182 | 927 | 27 | 147 |
| 8:36.3 | 8,000m | 2:09.0 | 163 | 860 | 25 | 147 |
| 12:02.2 | 10,000m | 3:00.5 | 59 | 504 | 18 | 148 |
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Workout Graph
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