James Halliday 10000m row
10,000m
Meters
1:06:47.4
Time
3:20.3
Pace
626
Calories
130
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 1075 |
| Drag Factor | 165 |
March 18, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:47.4 | 10,000m | 3:20.3 | 44 | 449 | 18 | 130 |
| 8:33.2 | 2,000m | 2:08.3 | 166 | 870 | 27 | 131 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 25 | 138 |
| 15:14.3 | 6,000m | 3:48.5 | 29 | 400 | 14 | 122 |
| 20:57.1 | 8,000m | 5:14.2 | 11 | 338 | 10 | 123 |
| 13:24.8 | 10,000m | 3:21.2 | 43 | 447 | 16 | 140 |
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Workout Graph
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