James Halliday 10000m row
10,000m
Meters
1:19:27.9
Time
3:58.3
Pace
617
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 16 |
| Stroke Count | 1085 |
| Drag Factor | 167 |
March 23, 2024 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:27.9 | 10,000m | 3:58.3 | 26 | 388 | 16 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 27 |
| 10:01.9 | 4,000m | 2:30.4 | 103 | 653 | 22 |
| 24:35.5 | 6,000m | 6:08.8 | 7 | 323 | 9 |
| 17:59.6 | 8,000m | 4:29.9 | 18 | 361 | 12 |
| 18:21.5 | 10,000m | 4:35.3 | 17 | 357 | 11 |
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Workout Graph
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