James Halliday 10000m row
10,000m
Meters
53:43.8
Time
2:41.1
Pace
630
Calories
132
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1078 |
| Drag Factor | 164 |
March 24, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:43.8 | 10,000m | 2:41.1 | 84 | 587 | 20 | 132 |
| 8:22.7 | 2,000m | 2:05.6 | 176 | 906 | 27 | 135 |
| 9:52.9 | 4,000m | 2:28.2 | 107 | 669 | 22 | 121 |
| 11:57.2 | 6,000m | 2:59.3 | 61 | 508 | 18 | 136 |
| 12:51.4 | 8,000m | 3:12.8 | 49 | 467 | 16 | 135 |
| 10:39.6 | 10,000m | 2:39.9 | 86 | 594 | 19 | 133 |
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