James Halliday 10000m row
10,000m
Meters
55:21.4
Time
2:46.0
Pace
627
Calories
138
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 21 |
| Stroke Count | 1109 |
| Drag Factor | 162 |
March 27, 2024 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:21.4 | 10,000m | 2:46.0 | 76 | 562 | 21 | 138 |
| 8:19.5 | 2,000m | 2:04.8 | 180 | 918 | 28 | 137 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 27 | 140 |
| 9:18.3 | 6,000m | 2:19.5 | 129 | 743 | 24 | 139 |
| 16:01.3 | 8,000m | 4:00.3 | 25 | 386 | 14 | 134 |
| 13:18.7 | 10,000m | 3:19.6 | 44 | 451 | 16 | 144 |
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Workout Graph
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