James Halliday 10000m row
10,000m
Meters
1:08:32.0
Time
3:25.6
Pace
605
Calories
122
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 1060 |
| Drag Factor | 162 |
March 31, 2024 22:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:32.0 | 10,000m | 3:25.6 | 40 | 438 | 16 | 122 |
| 8:37.4 | 2,000m | 2:09.3 | 162 | 856 | 26 | 135 |
| 14:14.1 | 4,000m | 3:33.5 | 36 | 423 | 15 | 124 |
| 15:53.6 | 6,000m | 3:58.4 | 26 | 388 | 13 | 110 |
| 18:06.0 | 8,000m | 4:31.5 | 17 | 360 | 11 | 117 |
| 11:40.8 | 10,000m | 2:55.2 | 65 | 523 | 18 | 125 |
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Workout Graph
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