James Halliday 10000m row
10,000m
Meters
1:08:31.1
Time
3:25.5
Pace
624
Calories
128
Heart Rate
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 438 |
| Stroke Rate | 16 |
| Stroke Count | 1071 |
| Drag Factor | 163 |
April 02, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:31.1 | 10,000m | 3:25.5 | 40 | 438 | 16 | 128 |
| 10:44.9 | 2,000m | 2:41.2 | 84 | 587 | 21 | 135 |
| 8:22.8 | 4,000m | 2:05.7 | 176 | 906 | 26 | 143 |
| 16:03.0 | 6,000m | 4:00.7 | 25 | 386 | 13 | 109 |
| 16:49.8 | 8,000m | 4:12.4 | 22 | 374 | 12 | 123 |
| 16:30.6 | 10,000m | 4:07.6 | 23 | 379 | 12 | 133 |
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Workout Graph
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