James Halliday 10000m row
10,000m
Meters
1:13:31.6
Time
3:40.5
Pace
620
Calories
129
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 412 |
| Stroke Rate | 17 |
| Stroke Count | 1095 |
| Drag Factor | 163 |
April 04, 2024 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:31.6 | 10,000m | 3:40.5 | 33 | 412 | 17 | 129 |
| 8:29.7 | 2,000m | 2:07.4 | 169 | 882 | 27 | 139 |
| 8:38.4 | 4,000m | 2:09.6 | 161 | 853 | 26 | 135 |
| 18:20.9 | 6,000m | 4:35.2 | 17 | 357 | 12 | 111 |
| 21:08.6 | 8,000m | 5:17.1 | 11 | 337 | 10 | 128 |
| 16:54.0 | 10,000m | 4:13.5 | 21 | 373 | 12 | 132 |
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Workout Graph
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