James Halliday 10000m row
10,000m
Meters
1:06:42.3
Time
3:20.1
Pace
617
Calories
135
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 17 |
| Stroke Count | 1060 |
| Drag Factor | 162 |
April 05, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:42.3 | 10,000m | 3:20.1 | 44 | 450 | 17 | 135 |
| 8:29.5 | 2,000m | 2:07.3 | 169 | 882 | 26 | 146 |
| 11:49.6 | 4,000m | 2:57.4 | 63 | 515 | 18 | 114 |
| 15:04.3 | 6,000m | 3:46.0 | 30 | 404 | 14 | 140 |
| 17:37.5 | 8,000m | 4:24.3 | 19 | 365 | 12 | 135 |
| 13:41.4 | 10,000m | 3:25.3 | 40 | 439 | 15 | 144 |
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Workout Graph
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