James Halliday 10000m row
10,000m
Meters
54:21.4
Time
2:43.0
Pace
623
Calories
127
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 20 |
| Stroke Count | 1072 |
| Drag Factor | 162 |
April 07, 2024 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:21.4 | 10,000m | 2:43.0 | 81 | 577 | 20 | 127 |
| 8:26.5 | 2,000m | 2:06.6 | 172 | 893 | 26 | 135 |
| 10:06.6 | 4,000m | 2:31.6 | 100 | 645 | 22 | 112 |
| 12:12.8 | 6,000m | 3:03.2 | 57 | 495 | 18 | 123 |
| 11:58.8 | 8,000m | 2:59.7 | 60 | 507 | 17 | 132 |
| 11:36.7 | 10,000m | 2:54.1 | 66 | 527 | 18 | 137 |
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Workout Graph
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