James Halliday 10000m row
10,000m
Meters
1:00:51.5
Time
3:02.5
Pace
624
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 18 |
| Stroke Count | 1063 |
| Drag Factor | 160 |
April 08, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:51.5 | 10,000m | 3:02.5 | 58 | 497 | 18 | 125 |
| 8:34.2 | 2,000m | 2:08.5 | 165 | 867 | 26 | 92 |
| 10:16.2 | 4,000m | 2:34.0 | 96 | 629 | 21 | 117 |
| 12:00.9 | 6,000m | 3:00.2 | 60 | 505 | 18 | 132 |
| 16:32.8 | 8,000m | 4:08.2 | 23 | 378 | 13 | 141 |
| 13:27.4 | 10,000m | 3:21.8 | 43 | 446 | 15 | 145 |
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Workout Graph
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