James Halliday 10000m row
10,000
Meters
1:00:51.5
Time
3:02.5
Pace
624
Calories
125
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 18 |
| Stroke Count | 1063 |
| Drag Factor | 160 |
April 08, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:51.5 | 10,000 | 3:02.5 | 58 | 615 | 624 | 18 | 125 |
| 8:34.2 | 2,000 | 2:08.5 | 165 | 868 | 124 | 26 | 92 |
| 10:16.2 | 4,000 | 2:34.0 | 96 | 724 | 124 | 21 | 117 |
| 12:00.9 | 6,000 | 3:00.2 | 60 | 624 | 125 | 18 | 132 |
| 16:32.8 | 8,000 | 4:08.2 | 23 | 453 | 125 | 13 | 141 |
| 13:27.4 | 10,000 | 3:21.8 | 43 | 561 | 126 | 15 | 145 |
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Workout Graph
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