James Halliday 10000m row
10,000m
Meters
1:09:38.3
Time
3:28.9
Pace
623
Calories
130
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 18 |
| Stroke Count | 1080 |
| Drag Factor | 167 |
April 10, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:38.3 | 10,000m | 3:28.9 | 38 | 432 | 18 | 130 |
| 8:25.1 | 2,000m | 2:06.2 | 174 | 898 | 27 | 138 |
| 8:13.1 | 4,000m | 2:03.2 | 187 | 942 | 27 | 147 |
| 12:03.5 | 6,000m | 3:00.8 | 59 | 503 | 18 | 137 |
| 23:23.2 | 8,000m | 5:50.8 | 8 | 327 | 9 | 116 |
| 17:33.4 | 10,000m | 4:23.3 | 19 | 365 | 12 | 116 |
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Workout Graph
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