James Halliday 10000m row
10,000m
Meters
57:06.3
Time
2:51.3
Pace
620
Calories
136
Heart Rate
Average Watts | 70 |
---|---|
Calories Per Hour | 539 |
Stroke Rate | 20 |
Stroke Count | 1081 |
Drag Factor | 165 |
April 12, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
57:06.3 | 10,000m | 2:51.3 | 70 | 539 | 20 | 136 |
8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 27 | 137 |
9:04.7 | 4,000m | 2:16.1 | 139 | 777 | 24 | 138 |
12:41.0 | 6,000m | 3:10.2 | 51 | 474 | 17 | 129 |
11:28.7 | 8,000m | 2:52.1 | 69 | 536 | 18 | 139 |
15:24.0 | 10,000m | 3:51.0 | 28 | 397 | 14 | 140 |
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