James Halliday 10000m row
10,000m
Meters
1:05:20.2
Time
3:16.0
Pace
628
Calories
130
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 1057 |
| Drag Factor | 166 |
April 18, 2024 22:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:05:20.2 | 10,000m | 3:16.0 | 46 | 459 | 17 | 130 |
| 8:22.0 | 2,000m | 2:05.5 | 177 | 909 | 27 | 142 |
| 9:34.3 | 4,000m | 2:23.5 | 118 | 706 | 22 | 129 |
| 15:11.3 | 6,000m | 3:47.8 | 30 | 401 | 14 | 125 |
| 18:54.2 | 8,000m | 4:43.5 | 15 | 352 | 11 | 122 |
| 13:18.4 | 10,000m | 3:19.6 | 44 | 451 | 15 | 133 |
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Workout Graph
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