James Halliday 10000m row
10,000m
Meters
53:59.3
Time
2:41.9
Pace
633
Calories
137
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 20 |
| Stroke Count | 1075 |
| Drag Factor | 166 |
April 22, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:59.3 | 10,000m | 2:41.9 | 82 | 583 | 20 | 137 |
| 8:16.9 | 2,000m | 2:04.2 | 183 | 928 | 27 | 134 |
| 8:23.5 | 4,000m | 2:05.8 | 175 | 903 | 26 | 141 |
| 11:06.2 | 6,000m | 2:46.5 | 76 | 560 | 19 | 131 |
| 14:25.3 | 8,000m | 3:36.3 | 35 | 418 | 15 | 138 |
| 11:47.3 | 10,000m | 2:56.8 | 63 | 517 | 17 | 144 |
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Workout Graph
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