James Halliday 10000m row
10,000m
Meters
1:06:17.5
Time
3:18.8
Pace
598
Calories
120
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 1101 |
| Drag Factor | 161 |
May 15, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:17.5 | 10,000m | 3:18.8 | 44 | 453 | 17 | 120 |
| 9:55.4 | 2,000m | 2:28.8 | 106 | 665 | 23 | 117 |
| 12:01.7 | 4,000m | 3:00.4 | 60 | 505 | 19 | 111 |
| 16:12.2 | 6,000m | 4:03.0 | 24 | 383 | 13 | 121 |
| 17:45.7 | 8,000m | 4:26.4 | 19 | 363 | 12 | 114 |
| 10:22.6 | 10,000m | 2:35.6 | 93 | 619 | 21 | 141 |
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Workout Graph
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