James Halliday 10000m row
10,000m
Meters
1:08:13.0
Time
3:24.6
Pace
602
Calories
135
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 16 |
| Stroke Count | 1081 |
| Drag Factor | 162 |
June 05, 2024 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:13.0 | 10,000m | 3:24.6 | 41 | 440 | 16 | 135 |
| 9:10.4 | 2,000m | 2:17.6 | 134 | 762 | 25 | 144 |
| 14:59.0 | 4,000m | 3:44.7 | 31 | 406 | 15 | 127 |
| 13:10.2 | 6,000m | 3:17.5 | 45 | 456 | 16 | 131 |
| 13:26.0 | 8,000m | 3:21.5 | 43 | 447 | 16 | 139 |
| 17:27.3 | 10,000m | 4:21.8 | 20 | 367 | 12 | 135 |
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Workout Graph
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