James Halliday 10000m row
10,000m
Meters
49:21.3
Time
2:28.0
Pace
616
Calories
137
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
| Stroke Count | 1096 |
| Drag Factor | 161 |
June 09, 2024 19:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:21.3 | 10,000m | 2:28.0 | 108 | 671 | 22 | 137 |
| 8:38.1 | 2,000m | 2:09.5 | 161 | 854 | 27 | 114 |
| 8:34.2 | 4,000m | 2:08.5 | 165 | 867 | 26 | 145 |
| 12:57.5 | 6,000m | 3:14.3 | 48 | 464 | 16 | 134 |
| 10:25.5 | 8,000m | 2:36.3 | 92 | 615 | 20 | 138 |
| 8:46.0 | 10,000m | 2:11.5 | 154 | 829 | 25 | 157 |
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Workout Graph
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