James Halliday 10000m row
10,000m
Meters
54:10.8
Time
2:42.5
Pace
616
Calories
141
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 20 |
| Stroke Count | 1059 |
| Drag Factor | 164 |
June 11, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:10.8 | 10,000m | 2:42.5 | 82 | 580 | 20 | 141 |
| 8:30.8 | 2,000m | 2:07.7 | 168 | 878 | 26 | 144 |
| 9:09.4 | 4,000m | 2:17.3 | 135 | 764 | 24 | 136 |
| 12:50.7 | 6,000m | 3:12.6 | 49 | 468 | 16 | 134 |
| 12:53.0 | 8,000m | 3:13.2 | 48 | 466 | 16 | 137 |
| 10:46.8 | 10,000m | 2:41.7 | 83 | 584 | 19 | 157 |
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Workout Graph
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