James Halliday 10000m row
10,000m
Meters
49:54.2
Time
2:29.7
Pace
619
Calories
147
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 159 |
June 15, 2024 18:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:54.2 | 10,000m | 2:29.7 | 104 | 658 | 22 | 147 |
| 8:36.9 | 2,000m | 2:09.2 | 162 | 858 | 27 | 145 |
| 8:42.9 | 4,000m | 2:10.7 | 157 | 839 | 25 | 152 |
| 11:38.6 | 6,000m | 2:54.6 | 66 | 526 | 18 | 137 |
| 10:39.6 | 8,000m | 2:39.9 | 86 | 594 | 20 | 146 |
| 10:16.2 | 10,000m | 2:34.0 | 96 | 629 | 21 | 158 |
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Workout Graph
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