James Halliday 10000m row
10,000m
Meters
49:28.2
Time
2:28.4
Pace
616
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 22 |
| Stroke Count | 1086 |
| Drag Factor | 157 |
June 16, 2024 18:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:28.2 | 10,000m | 2:28.4 | 107 | 668 | 22 | 134 |
| 8:32.1 | 2,000m | 2:08.0 | 167 | 874 | 27 | 95 |
| 8:48.5 | 4,000m | 2:12.1 | 152 | 822 | 25 | 143 |
| 10:19.3 | 6,000m | 2:34.8 | 94 | 624 | 21 | 141 |
| 11:30.7 | 8,000m | 2:52.6 | 68 | 533 | 18 | 137 |
| 10:17.7 | 10,000m | 2:34.4 | 95 | 627 | 21 | 154 |
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Workout Graph
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