James Halliday 10000m row
10,000m
Meters
49:24.5
Time
2:28.2
Pace
605
Calories
151
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 22 |
| Stroke Count | 1061 |
| Drag Factor | 160 |
July 06, 2024 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:24.5 | 10,000m | 2:28.2 | 107 | 669 | 22 | 151 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 26 | 156 |
| 9:25.5 | 4,000m | 2:21.3 | 124 | 726 | 23 | 148 |
| 10:40.5 | 6,000m | 2:40.1 | 85 | 593 | 20 | 153 |
| 11:14.5 | 8,000m | 2:48.6 | 73 | 551 | 19 | 145 |
| 9:31.5 | 10,000m | 2:22.8 | 120 | 713 | 22 | 156 |
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Workout Graph
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