James Halliday 10000m row
10,000m
Meters
46:58.5
Time
2:20.9
Pace
616
Calories
134
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 23 |
| Stroke Count | 1098 |
| Drag Factor | 161 |
July 10, 2024 20:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.5 | 10,000m | 2:20.9 | 125 | 730 | 23 | 134 |
| 8:26.4 | 2,000m | 2:06.6 | 172 | 893 | 27 | 90 |
| 9:11.8 | 4,000m | 2:17.9 | 133 | 758 | 24 | 143 |
| 10:07.1 | 6,000m | 2:31.7 | 100 | 644 | 21 | 137 |
| 9:32.9 | 8,000m | 2:23.2 | 119 | 709 | 23 | 151 |
| 9:40.3 | 10,000m | 2:25.0 | 115 | 694 | 22 | 149 |
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Workout Graph
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