James Halliday 10000m row
10,000m
Meters
48:15.8
Time
2:24.7
Pace
614
Calories
126
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 1093 |
| Drag Factor | 158 |
July 15, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:15.8 | 10,000m | 2:24.7 | 115 | 696 | 23 | 126 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 27 | 57 |
| 8:44.4 | 4,000m | 2:11.1 | 155 | 834 | 25 | 151 |
| 10:33.6 | 6,000m | 2:38.4 | 88 | 603 | 21 | 135 |
| 10:29.1 | 8,000m | 2:37.2 | 90 | 609 | 21 | 138 |
| 9:56.4 | 10,000m | 2:29.1 | 106 | 663 | 22 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.