James Halliday 10000m row
10,000
Meters
47:10.9
Time
2:21.5
Pace
615
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 23 |
| Stroke Count | 1118 |
| Drag Factor | 159 |
July 17, 2024 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:10.9 | 10,000 | 2:21.5 | 123 | 724 | 615 | 23 | 137 |
| 8:33.9 | 2,000 | 2:08.4 | 165 | 868 | 123 | 27 | 106 |
| 8:41.1 | 4,000 | 2:10.2 | 158 | 844 | 124 | 26 | 117 |
| 9:30.5 | 6,000 | 2:22.6 | 121 | 715 | 122 | 23 | 159 |
| 10:30.1 | 8,000 | 2:37.5 | 90 | 608 | 122 | 21 | 144 |
| 9:55.3 | 10,000 | 2:28.8 | 106 | 665 | 124 | 22 | 163 |
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Workout Graph
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