James Halliday 10000m row
10,000m
Meters
54:39.1
Time
2:43.9
Pace
613
Calories
134
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 20 |
| Stroke Count | 1070 |
| Drag Factor | 159 |
July 21, 2024 20:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:39.1 | 10,000m | 2:43.9 | 79 | 573 | 20 | 134 |
| 9:06.7 | 2,000m | 2:16.6 | 137 | 771 | 24 | 137 |
| 9:55.1 | 4,000m | 2:28.7 | 106 | 665 | 22 | 127 |
| 10:48.0 | 6,000m | 2:42.0 | 82 | 583 | 20 | 147 |
| 13:35.2 | 8,000m | 3:23.8 | 41 | 442 | 15 | 116 |
| 11:14.0 | 10,000m | 2:48.5 | 73 | 551 | 19 | 147 |
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Workout Graph
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