James Halliday 10000m row
10,000m
Meters
54:40.5
Time
2:44.0
Pace
607
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 21 |
| Stroke Count | 1093 |
| Drag Factor | 159 |
July 23, 2024 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:40.5 | 10,000m | 2:44.0 | 79 | 572 | 21 | 120 |
| 8:44.6 | 2,000m | 2:11.1 | 155 | 833 | 26 | 117 |
| 9:02.3 | 4,000m | 2:15.5 | 140 | 783 | 24 | 120 |
| 11:12.9 | 6,000m | 2:48.2 | 74 | 553 | 19 | 113 |
| 15:47.1 | 8,000m | 3:56.7 | 26 | 390 | 14 | 101 |
| 9:53.6 | 10,000m | 2:28.4 | 107 | 668 | 22 | 150 |
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Workout Graph
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