James Halliday 10000m row
10,000m
Meters
46:13.7
Time
2:18.6
Pace
620
Calories
137
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 159 |
July 27, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.7 | 10,000m | 2:18.6 | 131 | 751 | 23 | 137 |
| 8:30.0 | 2,000m | 2:07.5 | 169 | 881 | 26 | 103 |
| 8:53.3 | 4,000m | 2:13.3 | 148 | 808 | 24 | 146 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 22 | 147 |
| 10:02.1 | 8,000m | 2:30.5 | 103 | 653 | 21 | 136 |
| 9:16.1 | 10,000m | 2:19.0 | 130 | 748 | 23 | 156 |
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Workout Graph
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