James Halliday 10000m row
10,000m
Meters
57:20.3
Time
2:52.0
Pace
615
Calories
137
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 20 |
| Stroke Count | 1101 |
| Drag Factor | 159 |
August 07, 2024 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:20.3 | 10,000m | 2:52.0 | 69 | 536 | 20 | 137 |
| 8:31.8 | 2,000m | 2:07.9 | 167 | 875 | 27 | 147 |
| 9:14.2 | 4,000m | 2:18.5 | 132 | 752 | 24 | 120 |
| 11:20.4 | 6,000m | 2:50.1 | 71 | 544 | 19 | 138 |
| 13:39.5 | 8,000m | 3:24.8 | 41 | 440 | 16 | 136 |
| 14:34.4 | 10,000m | 3:38.6 | 34 | 415 | 15 | 146 |
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Workout Graph
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