James Halliday 10000m row
10,000m
Meters
45:52.1
Time
2:17.6
Pace
609
Calories
140
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 24 |
| Stroke Count | 1133 |
| Drag Factor | 159 |
August 13, 2024 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:52.1 | 10,000m | 2:17.6 | 134 | 762 | 24 | 140 |
| 8:40.8 | 2,000m | 2:10.2 | 159 | 845 | 27 | 131 |
| 8:34.0 | 4,000m | 2:08.5 | 165 | 867 | 26 | 146 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 26 | 148 |
| 10:35.9 | 8,000m | 2:38.9 | 87 | 599 | 21 | 138 |
| 9:12.5 | 10,000m | 2:18.1 | 133 | 757 | 24 | 140 |
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Workout Graph
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