James Halliday 10000m row
10,000m
Meters
53:33.4
Time
2:40.6
Pace
622
Calories
145
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 20 |
| Stroke Count | 1098 |
| Drag Factor | 160 |
August 20, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:33.4 | 10,000m | 2:40.6 | 84 | 590 | 20 | 145 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 24 | 149 |
| 8:39.0 | 4,000m | 2:09.7 | 160 | 851 | 25 | 155 |
| 11:33.0 | 6,000m | 2:53.2 | 67 | 531 | 19 | 140 |
| 12:27.3 | 8,000m | 3:06.8 | 54 | 484 | 17 | 133 |
| 11:23.3 | 10,000m | 2:50.8 | 70 | 541 | 19 | 152 |
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Workout Graph
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