James Halliday 10000m row
10,000m
Meters
55:19.4
Time
2:45.9
Pace
622
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 21 |
| Stroke Count | 1103 |
| Drag Factor | 159 |
August 27, 2024 21:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:19.4 | 10,000m | 2:45.9 | 77 | 563 | 21 |
| 8:33.7 | 2,000m | 2:08.4 | 165 | 868 | 27 |
| 8:32.5 | 4,000m | 2:08.1 | 166 | 872 | 26 |
| 12:06.1 | 6,000m | 3:01.5 | 59 | 501 | 18 |
| 14:35.4 | 8,000m | 3:38.8 | 33 | 414 | 15 |
| 11:31.8 | 10,000m | 2:52.9 | 68 | 532 | 19 |
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Workout Graph
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