James Halliday 10000m row
10,000m
Meters
1:00:58.7
Time
3:02.9
Pace
593
Calories
139
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 1100 |
| Drag Factor | 157 |
September 07, 2024 15:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:58.7 | 10,000m | 3:02.9 | 57 | 496 | 18 | 139 |
| 9:31.8 | 2,000m | 2:22.9 | 120 | 712 | 24 | 146 |
| 13:39.2 | 4,000m | 3:24.8 | 41 | 440 | 16 | 143 |
| 13:33.2 | 6,000m | 3:23.3 | 42 | 443 | 16 | 124 |
| 12:52.6 | 8,000m | 3:13.1 | 49 | 467 | 17 | 138 |
| 11:22.0 | 10,000m | 2:50.5 | 71 | 543 | 19 | 145 |
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Workout Graph
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