James Halliday 10000m row
10,000m
Meters
1:07:47.9
Time
3:23.3
Pace
609
Calories
139
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 17 |
| Stroke Count | 1114 |
| Drag Factor | 161 |
September 15, 2024 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:47.9 | 10,000m | 3:23.3 | 42 | 443 | 17 | 139 |
| 8:35.5 | 2,000m | 2:08.8 | 164 | 862 | 27 | 151 |
| 10:06.0 | 4,000m | 2:31.5 | 101 | 646 | 22 | 147 |
| 16:42.4 | 6,000m | 4:10.6 | 22 | 376 | 13 | 120 |
| 14:42.0 | 8,000m | 3:40.5 | 33 | 412 | 15 | 122 |
| 17:42.0 | 10,000m | 4:25.5 | 19 | 364 | 12 | 157 |
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Workout Graph
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