James Halliday 10000m row
10,000m
Meters
46:11.5
Time
2:18.5
Pace
612
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 24 |
| Stroke Count | 1134 |
| Drag Factor | 158 |
September 22, 2024 15:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.5 | 10,000m | 2:18.5 | 132 | 752 | 24 | 146 |
| 8:28.0 | 2,000m | 2:07.0 | 171 | 888 | 27 | 146 |
| 8:41.3 | 4,000m | 2:10.3 | 158 | 844 | 26 | 148 |
| 9:56.2 | 6,000m | 2:29.0 | 106 | 663 | 23 | 140 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 22 | 143 |
| 9:07.3 | 10,000m | 2:16.8 | 137 | 770 | 25 | 156 |
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Workout Graph
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