James Halliday 10000m row
10,000m
Meters
1:06:41.8
Time
3:20.0
Pace
592
Calories
117
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 450 |
| Stroke Rate | 19 |
| Stroke Count | 1168 |
| Drag Factor | 157 |
September 23, 2024 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:41.8 | 10,000m | 3:20.0 | 44 | 450 | 19 | 117 |
| 8:42.1 | 2,000m | 2:10.5 | 157 | 841 | 28 | 125 |
| 10:24.2 | 4,000m | 2:36.0 | 92 | 616 | 23 | 120 |
| 14:01.4 | 6,000m | 3:30.3 | 38 | 429 | 17 | 114 |
| 21:09.1 | 8,000m | 5:17.2 | 11 | 337 | 11 | 103 |
| 12:25.0 | 10,000m | 3:06.2 | 54 | 486 | 18 | 127 |
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Workout Graph
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