James Halliday 10000m row
10,000m
Meters
48:29.8
Time
2:25.4
Pace
619
Calories
142
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1113 |
| Drag Factor | 160 |
October 14, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:29.8 | 10,000m | 2:25.4 | 114 | 691 | 23 | 142 |
| 8:23.7 | 2,000m | 2:05.9 | 175 | 903 | 27 | 150 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 24 | 128 |
| 10:26.7 | 6,000m | 2:36.6 | 91 | 613 | 21 | 139 |
| 11:15.6 | 8,000m | 2:48.9 | 73 | 549 | 20 | 137 |
| 9:12.4 | 10,000m | 2:18.1 | 133 | 757 | 25 | 160 |
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Workout Graph
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