James Halliday 10000m row
10,000m
Meters
48:13.8
Time
2:24.6
Pace
603
Calories
140
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 1146 |
| Drag Factor | 157 |
October 17, 2024 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:13.8 | 10,000m | 2:24.6 | 116 | 697 | 24 | 140 |
| 8:42.5 | 2,000m | 2:10.6 | 157 | 840 | 27 | 137 |
| 8:58.9 | 4,000m | 2:14.7 | 143 | 792 | 26 | 136 |
| 9:30.2 | 6,000m | 2:22.5 | 121 | 715 | 24 | 139 |
| 11:34.5 | 8,000m | 2:53.6 | 67 | 530 | 19 | 140 |
| 9:27.8 | 10,000m | 2:21.9 | 122 | 721 | 24 | 151 |
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Workout Graph
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