James Halliday 10000m row
10,000m
Meters
47:48.2
Time
2:23.4
Pace
608
Calories
153
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 24 |
| Stroke Count | 1148 |
| Drag Factor | 154 |
November 24, 2024 20:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:48.2 | 10,000m | 2:23.4 | 119 | 708 | 24 | 153 |
| 8:35.0 | 2,000m | 2:08.7 | 164 | 864 | 27 | 152 |
| 8:57.4 | 4,000m | 2:14.3 | 144 | 796 | 26 | 152 |
| 10:01.7 | 6,000m | 2:30.4 | 103 | 653 | 22 | 149 |
| 9:44.5 | 8,000m | 2:26.1 | 112 | 686 | 24 | 151 |
| 10:29.6 | 10,000m | 2:37.4 | 90 | 608 | 22 | 163 |
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Workout Graph
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