James Halliday 10000m row
10,000m
Meters
49:41.0
Time
2:29.0
Pace
605
Calories
148
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 23 |
| Stroke Count | 1149 |
| Drag Factor | 159 |
December 07, 2024 18:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:41.0 | 10,000m | 2:29.0 | 106 | 663 | 23 | 148 |
| 8:46.8 | 2,000m | 2:11.7 | 153 | 827 | 26 | 148 |
| 8:56.3 | 4,000m | 2:14.0 | 145 | 799 | 25 | 149 |
| 10:42.3 | 6,000m | 2:40.5 | 85 | 590 | 22 | 134 |
| 11:08.8 | 8,000m | 2:47.2 | 75 | 557 | 21 | 149 |
| 10:06.7 | 10,000m | 2:31.6 | 100 | 645 | 23 | 161 |
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Workout Graph
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