James Halliday 10000m row
10,000m
Meters
46:53.8
Time
2:20.6
Pace
605
Calories
144
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 1147 |
| Drag Factor | 159 |
December 29, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:53.8 | 10,000m | 2:20.6 | 126 | 732 | 24 | 144 |
| 8:31.6 | 2,000m | 2:07.9 | 167 | 875 | 27 | 150 |
| 8:40.0 | 4,000m | 2:10.0 | 159 | 848 | 26 | 158 |
| 9:49.7 | 6,000m | 2:27.4 | 109 | 675 | 23 | 145 |
| 10:31.1 | 8,000m | 2:37.7 | 89 | 606 | 22 | 112 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 25 | 157 |
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Workout Graph
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