Alex Thame 10000m row
10,000
Meters
46:46.3
Time
2:20.3
Pace
572
Calories
119
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 17 |
| Stroke Count | 826 |
| Drag Factor | 124 |
May 08, 2025 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:46.3 | 10,000 | 2:20.3 | 127 | 736 | 572 | 17 | 119 |
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 116 | 18 | 119 |
| 9:15.4 | 4,000 | 2:18.8 | 131 | 749 | 115 | 18 | 120 |
| 9:24.8 | 6,000 | 2:21.2 | 124 | 727 | 114 | 18 | 119 |
| 9:29.0 | 8,000 | 2:22.2 | 122 | 718 | 113 | 17 | 120 |
| 9:24.2 | 10,000 | 2:21.0 | 125 | 729 | 114 | 18 | 118 |
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Workout Graph
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