Torben Olsson 8x0:30/0:30r row
1,083
Meters
4:00.0
Time
1:50.8
Pace
76
Calories
| Rest Distance | 249 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,332 |
| Overall Time | 8:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1140 |
| Stroke Rate | 35 |
| Stroke Count | 143 |
| Drag Factor | 118 |
September 09, 2026 17:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,083 | 1:50.8 | 257 | 1140 | 35 | |
| 0:30.0 | 139 | 1:47.9 | 279 | 1200 | 38 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 36 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1200 | 36 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 36 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1080 | 34 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 34 | |
| 0:30.0 | 134 | 1:51.9 | 250 | 1080 | 36 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 36 | |
| r249 |
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Workout Graph
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