Torben Olsson 10000m row
10,000m
Meters
45:34.9
Time
2:16.7
Pace
582
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 0 |
| Drag Factor | 0 |
December 21, 2024 13:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.9 | 10,000m | 2:16.7 | 137 | 771 | 20 |
| 4:39.8 | 1,000m | 2:19.9 | 128 | 739 | 21 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 20 |
| 4:38.5 | 3,000m | 2:19.2 | 130 | 746 | 20 |
| 4:37.7 | 4,000m | 2:18.8 | 131 | 749 | 20 |
| 4:36.1 | 5,000m | 2:18.0 | 133 | 757 | 19 |
| 4:35.5 | 6,000m | 2:17.7 | 134 | 760 | 20 |
| 4:32.9 | 7,000m | 2:16.4 | 138 | 774 | 20 |
| 4:32.4 | 8,000m | 2:16.2 | 139 | 776 | 20 |
| 4:30.4 | 9,000m | 2:15.2 | 142 | 787 | 20 |
| 4:12.6 | 10,000m | 2:06.3 | 174 | 897 | 23 |
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Workout Graph
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