S. Rothenbuecher 40:11 row
9,109
Meters
40:11.5
Time
2:12.3
Pace
544
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 24 |
| Stroke Count | 972 |
| Drag Factor | 122 |
April 06, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:11.5 | 9,109 | 2:12.3 | 151 | 812 | 544 | 24 |
| 5:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 23 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 23 |
| 15:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 25:00.0 | 1,131 | 2:12.6 | 150 | 804 | 67 | 25 |
| 30:00.0 | 1,138 | 2:11.8 | 153 | 816 | 68 | 25 |
| 35:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 24 |
| 40:00.0 | 1,135 | 2:12.1 | 152 | 816 | 68 | 25 |
| 40:11.5 | 31 | 3:05.4 | 55 | 313 | 1 | 13 |
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Workout Graph
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