S. Rothenbuecher 40:29 row
9,068
Meters
40:29.9
Time
2:13.9
Pace
536
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 24 |
| Stroke Count | 1012 |
| Drag Factor | 122 |
September 07, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:29.9 | 9,068 | 2:13.9 | 146 | 794 | 536 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 24 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 24 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 25 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 25 |
| 25:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 30:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 26 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 828 | 69 | 25 |
| 40:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 26 |
| 40:29.9 | 109 | 2:17.1 | 136 | 722 | 6 | 23 |
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Workout Graph
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